Magnificent mind at any age : natural ways to unleash your brain's maximum potential
(Book)

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Published
New York : Harmony Books, c2008.
Format
Book
Edition
1st ed.
Physical Desc
viii, 340 pages ; 25 cm.
Status
Main
612.82 Ame
Southside
612.82 Ame
Description
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Status
Main
612.82 Ame
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Southside
612.82 Ame
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Language
English
ISBN
9780307339096, 0307339092

Notes

Bibliography
Includes bibliographical references (p. 287-317) and index.
Description
It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all in top working order. Here, Dr. Amen explains in accessible language the range of options available, including proper diet, natural supplements and vitamins, exercise, positive thinking habits, and, if needed, medication. He also pinpoints specific ways to tailor behavior, nutrition, and lifestyle to deal effectively with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia.--From publisher description.
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Citations
APA Citation (style guide)

Amen, D. G. (2008). Magnificent mind at any age: natural ways to unleash your brain's maximum potential. New York: Harmony Books.

Chicago / Turabian - Author Date Citation (style guide)

Amen, Daniel G. 2008. Magnificent Mind At Any Age: Natural Ways to Unleash Your Brain's Maximum Potential. New York: Harmony Books.

Chicago / Turabian - Humanities Citation (style guide)

Amen, Daniel G, Magnificent Mind At Any Age: Natural Ways to Unleash Your Brain's Maximum Potential. New York: Harmony Books, 2008.

MLA Citation (style guide)

Amen, Daniel G. Magnificent Mind At Any Age: Natural Ways to Unleash Your Brain's Maximum Potential. New York: Harmony Books, 2008. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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