Shiva Rea's prenatal yoga
(DVD)

Book Cover
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Published
Louisville, Colo. : Gaiam, c2000.
Format
DVD
Physical Desc
1 videodisc (70 min.) : sd., col. ; 4 3/4 in.
Status
La Farge AV
DVD 618.244 Shi
Description
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Call Number
Status
La Farge AV
DVD 618.244 Shi
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Language
English
ISBN
9781592501588, 1592501583
UPC
029956088825

Notes

General Note
"Safe & effective prenatal practice modified for each trimester"--Container.
General Note
Special features: interview with instructor Shiva Rea.
Creation/Production Credits
Director of photography Bryan H. Shepard ; edited by Charlie Webber ; music composed by Lori Eschler-Frystak ; choreographed by Shiva Rea.
Participants/Performers
Instructor, Shiva Rea.
Description
Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina.
System Details
DVD format.
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Citations
APA Citation (style guide)

Landon, T., Rea, S., Shepard, B. H., Webber, C., & Eschler-Frystak, L. (2000). Shiva Rea's prenatal yoga. Louisville, Colo.: Gaiam.

Chicago / Turabian - Author Date Citation (style guide)

Ted. Landon et al.. 2000. Shiva Rea's Prenatal Yoga. Louisville, Colo.: Gaiam.

Chicago / Turabian - Humanities Citation (style guide)

Ted. Landon et al., Shiva Rea's Prenatal Yoga. Louisville, Colo.: Gaiam, 2000.

MLA Citation (style guide)

Landon, Ted., et al. Shiva Rea's Prenatal Yoga. Louisville, Colo.: Gaiam, 2000. DVD.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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