Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise
(Book)

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Published
New York : HarperCollins, 2011.
Format
Book
Edition
1st ed.
Physical Desc
317 pages : illustrations ; 22 cm.
Status
1 copy. Additional copies on order.
Main
613.7 Hut
Description
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Status
Main
613.7 Hut
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Santa Fe Public Library On Order
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Language
English
ISBN
9780062007537, 006200753X

Notes

Bibliography
Includes bibliographical references (pages 273-309) and index.
Description
Presents the latest research on commonly held beliefs about such topics as fitness routines, weight management, aerobic exercise, strength training, injuries, and aging.
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Citations
APA Citation (style guide)

Hutchinson, A. (2011). Which comes first, cardio or weights?: fitness myths, training truths, and other surprising discoveries from the science of exercise. New York: HarperCollins.

Chicago / Turabian - Author Date Citation (style guide)

Hutchinson, Alex. 2011. Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries From the Science of Exercise. New York: HarperCollins.

Chicago / Turabian - Humanities Citation (style guide)

Hutchinson, Alex, Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries From the Science of Exercise. New York: HarperCollins, 2011.

MLA Citation (style guide)

Hutchinson, Alex. Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries From the Science of Exercise. New York: HarperCollins, 2011. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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