Ashtanga yoga beginners practice with Nicki Doane
(DVD)

Book Cover
Average Rating
Published
Louisville, CO : Gaiam, c2003.
Format
DVD
Physical Desc
1 videodisc (ca. 100 min.) : sd., col. ; 4 3/4 in. + pose guide poster.
Status
La Farge AV
DVD 613.7046 Ash
Description
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Call Number
Status
La Farge AV
DVD 613.7046 Ash
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Language
English
ISBN
9781592506507, 159250650X
UPC
029956293304

Notes

General Note
Title from container.
General Note
Props recommended: Yoga mat.
Participants/Performers
Performer, Nicki Doane.
Description
Discover how this high-energy practice can sculpt lean muscle, elevate your heart rate, and cleanse your body of toxins. A more vigorous form of yoga, Ashtanga features a dynamic flow of movements with special breathing techniques to create heat in the body. Greater endurance, flexibility, and strength are just a few of the benefits.
System Details
DVD format.
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Citations
APA Citation (style guide)

Doane, N., & Landon, T. (2003). Ashtanga yoga beginners practice: with Nicki Doane. Louisville, CO: Gaiam.

Chicago / Turabian - Author Date Citation (style guide)

Doane, Nicki and Ted. Landon. 2003. Ashtanga Yoga Beginners Practice: With Nicki Doane. Louisville, CO: Gaiam.

Chicago / Turabian - Humanities Citation (style guide)

Doane, Nicki and Ted. Landon, Ashtanga Yoga Beginners Practice: With Nicki Doane. Louisville, CO: Gaiam, 2003.

MLA Citation (style guide)

Doane, Nicki., and Ted Landon. Ashtanga Yoga Beginners Practice: With Nicki Doane. Louisville, CO: Gaiam, 2003. DVD.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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