The 22-day revolution : the plant-based program that will transform your body, reset your habits, and change your life
(Book)

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Contributors
Bark, Sandra, author.
Published
New York, New York : Celebra, [2015].
Format
Book
Physical Desc
xviii, 282 pages, 16 unnumbered pages of plates : illustrations ; 24 cm.
Status
Main
641.5636 Bor
Description
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Status
Main
641.5636 Bor
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Language
English
ISBN
9780451474841 (hbk.), 0451474848 (hbk.)

Notes

General Note
Includes index.
Description
Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a vegan diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. Exercise physiologist Marco Borges provides motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan.
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Citations
APA Citation (style guide)

Borges, M., & Bark, S. (2015). The 22-day revolution: the plant-based program that will transform your body, reset your habits, and change your life. New York, New York: Celebra.

Chicago / Turabian - Author Date Citation (style guide)

Borges, Marco and Sandra, Bark. 2015. The 22-day Revolution: The Plant-based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life. New York, New York: Celebra.

Chicago / Turabian - Humanities Citation (style guide)

Borges, Marco and Sandra, Bark, The 22-day Revolution: The Plant-based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life. New York, New York: Celebra, 2015.

MLA Citation (style guide)

Borges, Marco., and Sandra Bark. The 22-day Revolution: The Plant-based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life. New York, New York: Celebra, 2015. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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