The longevity book : the science of aging, the biology of strength, and the privilege of time
(Book)

Book Cover
Average Rating
Contributors
Bark, Sandra, author.
Published
New York : Harperwave, [2016].
Format
Book
Edition
First edition.
Physical Desc
xii, 259 pages : color illustrations ; 24 cm.
Status
2 copies. Additional copies on order.
La Farge
612.68 Dia
Southside
612.68 Dia
Description
Loading Description...
Also in this Series
Copies
Location
Call Number
Status
La Farge
612.68 Dia
*CHECK SHELF*
Santa Fe Public Library On Order
ON ORDER
On Order
Santa Fe Public Library On Order
ON ORDER
On Order
Southside
612.68 Dia
*CHECK SHELF*
More Like This
More Details
Language
English
ISBN
9780062375186, 0062375180

Notes

Bibliography
Includes bibliographical references (pages 216-245) and index.
Description
Actress Cameron Diaz opens a conversation with her peers on a topic that that for too long has been taboo in our society: the aging female body. She shares the latest scientific research on how and why we age, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences. The Longevity Book explores what history, biology, neuroscience, and the women's health movement can teach us about maintaining optimal health as we transition from our thirties to midlife. From understanding how growing older impacts various bodily systems to the biological differences in the way aging effects men and women; the latest science on telomeres and slowing the rate of cognitive decline to how meditation heals us and why love, friendship, and laughter matter for health, Diaz offers an all-encompassing, holistic look at how the female body ages -- and what we can all do to age better.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)

Diaz, C., & Bark, S. (2016). The longevity book: the science of aging, the biology of strength, and the privilege of time. First edition. New York: Harperwave.

Chicago / Turabian - Author Date Citation (style guide)

Diaz, Cameron and Sandra, Bark. 2016. The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time. New York: Harperwave.

Chicago / Turabian - Humanities Citation (style guide)

Diaz, Cameron and Sandra, Bark, The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time. New York: Harperwave, 2016.

MLA Citation (style guide)

Diaz, Cameron,, and Sandra Bark. The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time. First edition. New York: Harperwave, 2016. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Loading Staff View.