Pilates lower body workout
(DVD)

Book Cover
Average Rating
Published:
[Venice, Calif.?] : Gaiam, [2004?].
Physical Desc:
1 videodisc (30 min.) : sound, color ; 4 3/4 in.
Status:
Description

A Pilates routine designed to strengthen and tone the lower body, also known as the core.

Also in This Series
Copies
Location
Call Number
Status
La Farge AV
DVD 613.71 Pil
Due Apr 18, 2019
More Like This
More Details
Format:
DVD
Language:
English
ISBN:
9781592503117, 159250311X
UPC:
029956208001

Notes

General Note
Instructional program.
General Note
Title from container.
General Note
"Sculpt buttocks and legs; trim hips and thighs; flatten abs."
General Note
"25 minutes to leaner legs"--Container.
Creation/Production Credits
Director of photography, Sid Bailey ; editor, Felix Chamberlain.
Participants/Performers
Instructor, Jillian Hessel.
Description
A Pilates routine designed to strengthen and tone the lower body, also known as the core.
System Details
DVD format; NTSC; full screen presentation.
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Citations
APA Citation (style guide)

Hessel, J., Lesky, A., & Landon, T. (2004). Pilates lower body workout. [Venice, Calif.?]: Gaiam.

Chicago / Turabian - Author Date Citation (style guide)

Hessel, Jillian, Andrea. Lesky and Ted. Landon. 2004. Pilates Lower Body Workout. [Venice, Calif.?]: Gaiam.

Chicago / Turabian - Humanities Citation (style guide)

Hessel, Jillian, Andrea. Lesky and Ted. Landon, Pilates Lower Body Workout. [Venice, Calif.?]: Gaiam, 2004.

MLA Citation (style guide)

Hessel, Jillian., Andrea Lesky, and Ted Landon. Pilates Lower Body Workout. [Venice, Calif.?]: Gaiam, 2004. DVD.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
3bc8b750-1eae-13ac-a12e-66badc2abd17
Go To Grouped Work
Last File Modification Time Apr 12, 2019 04:19:23 AM
Last Grouped Work Modification Time Apr 12, 2019 04:17:11 AM

MARC Record

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