Knit yourself calm : a creative path to managing stress
(Book)

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Published
Tunbridge Wells, Kent : Search Press, 2017.
Format
Book
Physical Desc
112 pages : color illustrations ; 27 cm.
Status
1 copy. Additional copies on order.
Main
746.432 Row
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746.432 Row
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Language
English
ISBN
1782214933, 9781782214939

Notes

General Note
Includes index.
Description
Knitting is a relaxing and therapeutic pastime, and this winning combination focuses on mindfulness and the perfect stress-busting knitting projects. Whether you choose a portable project to knit on the go, a group project to do with friends, or one that introduces new skills to stimulate a creative mind, this book is the perfect path to keeping calm. The book is aimed at beginners as well as more advanced knitters, but does not include anything more complex than basic knit and purl stitches, increasing, decreasing and some simple colorwork. Lynne Rowe covers the essential techniques at the start of the book, followed by projects that have been specifically designed for mindfulness. The projects themselves are split into five sections: Quick and Easy, Portable, Group, Big, and New Skills. Within these sections, you can choose to make things such as a wash cloth, a hat, a blanket, a shawl and an evening bag, amongst others. Every single one has been designed to promote calm and mindfulness and all the projects are beautifully photographed with clear and simple knitting patterns.
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Citations
APA Citation (style guide)

Rowe, L., & Corkhill, B. (2017). Knit yourself calm: a creative path to managing stress. Tunbridge Wells, Kent: Search Press.

Chicago / Turabian - Author Date Citation (style guide)

Rowe, Lynne and Betsan, Corkhill. 2017. Knit Yourself Calm: A Creative Path to Managing Stress. Tunbridge Wells, Kent: Search Press.

Chicago / Turabian - Humanities Citation (style guide)

Rowe, Lynne and Betsan, Corkhill, Knit Yourself Calm: A Creative Path to Managing Stress. Tunbridge Wells, Kent: Search Press, 2017.

MLA Citation (style guide)

Rowe, Lynne,, and Betsan Corkhill. Knit Yourself Calm: A Creative Path to Managing Stress. Tunbridge Wells, Kent: Search Press, 2017. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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