Chakra meditation : discover energy, creativity, focus, love, communication, wisdom and spirit
(Book)
Author
Published
London : Duncan Baird Publishers, 2008.
Format
Book
Physical Desc
160 pages : illustrations ; 24
Status
Description
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Oliver La Farge - Adult | 158.12 Sar | Checked Out | May 15, 2024 |
More Details
Published
London : Duncan Baird Publishers, 2008.
Language
English
Notes
Bibliography
Includes index and bibliographical references.
Description
This comprehensive guide explains the seven major chakras in-depth, as well as the often overlooked minor chakras associated with them. Each beautifully illustrated chapter looks at different kinds of meditation. Techniques covered include walking meditations and techniques to help tune in to these centers: emotion-based visualizations, a rose meditation, and even a singing meditation and a Sufi whirling exercise.
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