Spontaneous happiness
(Book)
Author
Published
New York : Little, Brown and Co., 2011.
Format
Book
Edition
1st ed.
Physical Desc
281 pages ; 25 cm
Status
Southside - Adult
613 Wei
1 available
613 Wei
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Main Library - Adult | 613 Wei | Checked Out | April 22, 2024 |
| Southside - Adult | 613 Wei | On Shelf |
More Details
Published
New York : Little, Brown and Co., 2011.
Edition
1st ed.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
Reviews from GoodReads
Loading GoodReads Reviews.