Ten Zen seconds : twelve incantations for purpose, power and calm
(Book)
Author
Published
Naperville, Ill. : Sourcebooks, [2007].
Format
Book
Physical Desc
vi, 245 pages ; 18 cm
Status
Oliver La Farge - Adult
613.192 Mai
1 available
613.192 Mai
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Oliver La Farge - Adult | 613.192 Mai | On Shelf |
More Details
Published
Naperville, Ill. : Sourcebooks, [2007].
Language
English
Notes
Description
A powerful antidote to stress that can be used anywhere, anytime. Easy to grasp and simple to use, this blend of Eastern breath awareness with Western positive psychology may be the most potently effective technique you've ever tried.
Reviews from GoodReads
Loading GoodReads Reviews.