The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman.
Also in this Series
Checking series information...
|Main Library - Adult
|Oliver La Farge - Adult
|March 5, 2024
New York : Little, Brown and Co., 2012.
Includes bibliographical references and index.
Dr. Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Here he describes the seven keys to achieving wellness and explains his revolutionary six-week healthy-living program.
Reviews from GoodReads
Loading GoodReads Reviews.