Yoga para dummies
(Book)

Book Cover
Average Rating
Author
Feuerstein, Georg
Contributors
Payne, Larry.
Published
México, D. F. : Editorial Planeta Mexicana, 2011.
Format
Book
Physical Desc
xxiii, 453 pages : illustrations ; 23 cm.
Status
On Shelf
Main Library - Adult / Spanish
613
1 available

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LocationCall NumberStatus
Main Library - Adult / Spanish613On Shelf

Extras

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Published
México, D. F. : Editorial Planeta Mexicana, 2011.
Language
Spanish

Notes

Bibliography
Includes bibliographical references and index.
Description
Explains how to design and follow a yoga program that will help with stress management, increase levels of inner peace, and promote a healthy mind and body.
Language
Text in Spanish.

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Subjects

LC Subjects
Hatha yoga.
Other Subjects
Yoga, Hatha.