The acid reflux solution : a cookbook and lifestyle guide for healing heartburn naturally
(Book)
Author
Contributors
Published
Berkeley : Ten Speed Press, 2012.
Format
Book
Edition
1st ed.
Physical Desc
vii, 215 pages : color illustrations ; 24 cm
Status
Southside - Adult
616.32 Rod
1 available
616.32 Rod
1 available
Description
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Also in this Series
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Main Library - Adult | 616.32 Rod | Checked Out | May 1, 2024 |
Oliver La Farge - Adult | 616.32 Rod | Checked Out | April 27, 2024 |
Southside - Adult | 616.32 Rod | On Shelf |
More Details
Published
Berkeley : Ten Speed Press, 2012.
Edition
1st ed.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"A full-color cookbook and health guide for heartburn sufferers that presents lifestyle recommendations, dietary guidelines, and 100 gourmet recipes to alleviate the symptoms of acid reflux. Millions of Americans suffer from acid reflux -- and although medication can bring short-term relief, over time, drugs may have serious health consequences. In this combination cookbook and health guide, Dr. Jorge E. Rodriguez -- who suffers from acid reflux himself -- offers a simple plan for controlling reflux, including 100 delicious and reflux-free recipes that promote better health and weight loss. In fact, Dr. Rodriguez lost 35 pounds while writing (and following) the plan for this book. By busting popular myths and drawing on the latest evidence-based research, The Acid Reflux solution provides real heartburn relief even for longtime sufferers"--,Provided by publisher.
Description
"A combination health guide and cookbook that presents the latest evidence-based research, lifestyle recommendations, and dietary guidelines, along with 100 recipes to heal heartburn naturally"--,Provided by publisher.
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