It starts with food
(Book)
Author
Contributors
Published
Las Vegas : Victory Belt Pub. ;, 2012.
Format
Book
Physical Desc
320 pages : illustrations (some color) ; 24 cm
Status
Main Library - Adult
613.2 Har
1 available
613.2 Har
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Main Library - Adult | 613.2 Har | On Shelf |
More Details
Language
English
ISBN
9781936608898, 1936608898
Notes
General Note
Foreword by Luc Readinger.
Bibliography
Includes bibliographical references and index.
Description
An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.
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