Swimming for total fitness : a progressive aerobic program
(Book)

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Contributors
Published
New York : Doubleday, [1993].
Format
Book
Edition
Updated.
Physical Desc
xiv, 400 pages : illustrations ; 26 cm
Status
Main Library - Adult
797.2 Kat
1 available
Oliver La Farge - Adult
797.2 Kat
1 available
Southside - Adult
797.2 Kat
1 available

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LocationCall NumberStatus
Main Library - Adult797.2 KatOn Shelf
Oliver La Farge - Adult797.2 KatOn Shelf
Southside - Adult797.2 KatOn Shelf

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Published
New York : Doubleday, [1993].
Edition
Updated.
Language
English

Notes

General Note
"Main Street books."
General Note
Includes index.
Description
A progressive program for those who want to learn to swim, as well as for swimmers at every level. Katz explains how to swim in detail and offers drills to improve stroke techniques, tops on improving starts and turns, and a series of progressive workouts designed to increase the athlete's strength and stamina. Line drawings throughout.

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