Swimming for total fitness : a progressive aerobic program
(Book)
Author
Contributors
Published
New York : Doubleday, [1993].
Format
Book
Edition
Updated.
Physical Desc
xiv, 400 pages : illustrations ; 26 cm
Status
Main Library - Adult
797.2 Kat
1 available
797.2 Kat
1 available
Oliver La Farge - Adult
797.2 Kat
1 available
797.2 Kat
1 available
Southside - Adult
797.2 Kat
1 available
797.2 Kat
1 available
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Main Library - Adult | 797.2 Kat | On Shelf |
Oliver La Farge - Adult | 797.2 Kat | On Shelf |
Southside - Adult | 797.2 Kat | On Shelf |
More Details
Published
New York : Doubleday, [1993].
Edition
Updated.
Language
English
Notes
General Note
"Main Street books."
General Note
Includes index.
Description
A progressive program for those who want to learn to swim, as well as for swimmers at every level. Katz explains how to swim in detail and offers drills to improve stroke techniques, tops on improving starts and turns, and a series of progressive workouts designed to increase the athlete's strength and stamina. Line drawings throughout.
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Subjects
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