Fearless at work : timeless teachings for awakening confidence, resilience, and creativity in the face of life's demands
(Book)

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Published
Boston : Shambhala, 2012.
Format
Book
Physical Desc
ix, 284 pages : illustrations ; 20 cm
Status
Main Library - Adult
294.344 Car
1 available

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Main Library - Adult294.344 CarOn Shelf

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Published
Boston : Shambhala, 2012.
Language
English

Notes

Bibliography
Includes bibliographical references (pages 273-281).
Description
Work is such a crucial part of our life, and yet we often struggle with-and feel overwhelmed by-the numerous challenges it presents us. Whether it's job insecurity, making peace with or leaving an unfulfilling job, or dealing with office conflicts, we often experience fear and a sense of groundlessness just at a time when we want to be our most creative and resilient. Drawing on Buddhist philosophy, Michael Carroll, a longtime human-resources executive, meditation teacher, and executive coach, explains how the practice of mindfulness-full awareness of our moment-to-moment experience-can help us become more confident and open to possibility in our work life. He offers a system of potent, inspiring principles that we can use as a practice for helping us work with our insecurities and awakening our natural bravery, resourcefulness, and resilience.

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