Choose the life you want : 101 ways to create your own road to happiness
(Book)

Includes bibliographical references.

Drawing on the latest psychological research, Ben-Shahar shows how making the right choices-- not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing-- has a direct, long-lasting impact on our happiness. Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life.