Iyengar yoga for motherhood : safe practice for expectant & new mothers
(Book)
Author
Contributors
Published
New York : Sterling, [2010].
Format
Book
Physical Desc
xvii, 443 pages : illustrations ; 29 cm
Status
Main Library - Adult
618.244 Iye
1 available
618.244 Iye
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Main Library - Adult | 618.244 Iye | On Shelf |
More Details
Published
New York : Sterling, [2010].
Language
English
Notes
Bibliography
Includes bibliographical references (page 441) and index.
Description
With this comprehensive guide, it's easy to create a practice appropriate to specific needs using the sequences of asanas for either beginner or advanced students prior to conception, during each of the three trimesters, and after delivery.
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