The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
(Book)

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Published
New York : Atria Books, 2013.
Format
Book
Edition
1st Atria Books hardcover ed.
Physical Desc
212 pages, 8 unnumbered pages of plates : color illustrations ; 22 cm
Status
Oliver La Farge - Adult
613.25 Mos
1 available

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Oliver La Farge - Adult613.25 MosOn Shelf

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Published
New York : Atria Books, 2013.
Edition
1st Atria Books hardcover ed.
Language
English

Notes

Bibliography
Includes bibliographical references (pages 191-197) and index.
Description
"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"--,Provided by publisher.

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