Making good habits, breaking bad habits : 14 new behaviors that will energize your life
(Book)

In this work the author examines the nature of habits and provides guidance for listeners seeking to break bad habits. She argues that any immediate gratification gained from bad habits is outweighed by the spiritual toll they take on an individual. Here, she introduces fourteen fulfilling habits that she suggests using to replace the bad ones. She explains that by implementing the good habits, listeners will become spiritually fulfilled and will have no use for bad habits.

Explains the nature of habits, and provides guidelines to breaking bad habits and maintaining good ones, particularly the "God Habit" of reading the Bible and communicating with God.