Yoga now : 30-minute core workout
(DVD)
Published
[United States] : Gaiam, 2005.
Format
DVD
Physical Desc
1videodiscs (30 min.) : sound, color ; 4 3/4 in.
Status
Oliver La Farge - Media
DVD 613.7 Yog
1 available
DVD 613.7 Yog
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Oliver La Farge - Media | DVD 613.7 Yog | On Shelf |
More Details
Published
[United States] : Gaiam, 2005.
Language
English
UPC
029956301207
Notes
Creation/Production Credits
Executive producers: Tony Krantz, Lynn Powers; Producer/Director, Ted Landon ; Director of Photography, Brian Callahan ; Editor Doug Moldawsky; Composer, Mark Oblinger.
Participants/Performers
Mariel Hemingway, Rodney Yee.
Description
"The 30-minute core workout presents you with new combinations in the sequencing of yoga poses and cardio moves, designed specifically to jump-start and sustain fat burning metabolism....This is the most do-able way to build the strength, confidence and agility you'll need to begin yoga." --Container.
System Details
DVD.
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