Eat move sleep : how small choices lead to big changes
(Book)
Author
Published
Arlington, VA : Missionday, 2013.
Format
Book
Physical Desc
x, 246 pages ; 21 cm
Status
Description
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Main Library - Adult | 613 Rat | Checked Out | May 11, 2024 |
More Details
Published
Arlington, VA : Missionday, 2013.
Language
English
Notes
Description
#1 "New York Times" bestselling author Tom Rath delivers a book that will improve your health for years to come in three of interconnected areas: eating, moving, and sleeping.
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