The blood sugar solution cookbook : more than 175 ultra-tasty recipes for total health and weight loss
(Book)
Author
Published
New York, N.Y. : Little, Brown, and Company, 2013.
Format
Book
Edition
First edition.
Physical Desc
xiv, 370 pages, 16 unnumbered pages of plates : color illustrations ; 25 cm
Status
Main Library - Adult
641.5638 Hym
1 available
641.5638 Hym
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Main Library - Adult | 641.5638 Hym | On Shelf |
More Details
Published
New York, N.Y. : Little, Brown, and Company, 2013.
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 341-352) and indexes.
Description
In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Hyman's program for rebalancing insulin and blood sugar levels, this cookbook presents delectable recipes that are free of allergens and harmful inflammatory ingredients.
Description
Features 200 recipes that exchange toxic mass-produced foods with made-at-home versions including Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, and Raspberry Banana Cream Pie Smoothies that will maintain balanced insulin and blood sugar levels and promote a healthier lifestyle.
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