Eat this, not that! 2013 : the no-diet weight loss solution
(Book)

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Published
Emmaus, Pa. : Rodale :, [2012].
Format
Book
Edition
New 2013 ed., completely updated and expanded.
Physical Desc
xlv, 321 pages : color illustrations ; 17 cm
Status
Main Library - Adult
613.25 Zin
1 available

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LocationCall NumberStatus
Main Library - Adult613.25 ZinOn Shelf

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Published
Emmaus, Pa. : Rodale :, [2012].
Edition
New 2013 ed., completely updated and expanded.
Language
English

Notes

General Note
Includes index.
Description
Updated and expanded edition of the guide that presents nutritional information for hundreds of popular brand name and restaurant foods, with practical substitutions that can help people cut calories and fat and lose weight.

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