Eat this, not that! 2013 : the no-diet weight loss solution
(Book)
Author
Contributors
Published
Emmaus, Pa. : Rodale :, [2012].
Format
Book
Edition
New 2013 ed., completely updated and expanded.
Physical Desc
xlv, 321 pages : color illustrations ; 17 cm
Status
Main Library - Adult
613.25 Zin
1 available
613.25 Zin
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Main Library - Adult | 613.25 Zin | On Shelf |
More Details
Published
Emmaus, Pa. : Rodale :, [2012].
Edition
New 2013 ed., completely updated and expanded.
Language
English
Notes
General Note
Includes index.
Description
Updated and expanded edition of the guide that presents nutritional information for hundreds of popular brand name and restaurant foods, with practical substitutions that can help people cut calories and fat and lose weight.
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