Happy hormones, slim belly : over 40? Lose 7 lbs. the first week and then 2 lbs. weekly--guaranteed
(Book)

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Published
Carlsbad, California : Hay House, Inc., 2013.
Format
Book
Edition
1st edition.
Physical Desc
xiii, 271 pages : color illustrations ; 23 cm.
Status
Oliver La Farge - Adult  1 available
613.04244 Cru
Southside - Adult  1 available
613.04244 Cru

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Copies

LocationCall NumberStatus
Oliver La Farge - Adult613.04244 CruOn Shelf
Southside - Adult613.04244 CruOn Shelf

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More Details

Language
English
ISBN
9781401943295, 1401943292

Notes

Bibliography
Includes bibliographical references (pages 261-265).
Description
Women are drawn to carbs due to a biological imperative to balance hormones. Discover the newest dietary science for women over forty: carb cycling to balance your hormones and help you lose weight!
Description
Draws on the latest dietary science for women over forty to outline a weekly program for stabilizing hormones by eliminating sugar for two days and then re-adding it for five, explaining how "carb cycling" can stimulate the metabolism for weight loss and higher energy.

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Citations

APA Citation, 7th Edition (style guide)

Cruise, J. (2013). Happy hormones, slim belly: over 40? Lose 7 lbs. the first week and then 2 lbs. weekly--guaranteed (1st edition.). Hay House, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Cruise, Jorge. 2013. Happy Hormones, Slim Belly: Over 40? Lose 7 Lbs. the First Week and Then 2 Lbs. Weekly--guaranteed. Carlsbad, California: Hay House, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Cruise, Jorge. Happy Hormones, Slim Belly: Over 40? Lose 7 Lbs. the First Week and Then 2 Lbs. Weekly--guaranteed Carlsbad, California: Hay House, Inc, 2013.

MLA Citation, 9th Edition (style guide)

Cruise, Jorge. Happy Hormones, Slim Belly: Over 40? Lose 7 Lbs. the First Week and Then 2 Lbs. Weekly--guaranteed 1st edition., Hay House, Inc., 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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