Happy hormones, slim belly : over 40? Lose 7 lbs. the first week and then 2 lbs. weekly--guaranteed
(Book)
Author
Published
Carlsbad, California : Hay House, Inc., 2013.
Format
Book
Edition
1st edition.
Physical Desc
xiii, 271 pages : color illustrations ; 23 cm
Status
Oliver La Farge - Adult
613.04244 Cru
1 available
613.04244 Cru
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Oliver La Farge - Adult | 613.04244 Cru | On Shelf |
More Details
Published
Carlsbad, California : Hay House, Inc., 2013.
Edition
1st edition.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 261-265).
Description
Women are drawn to carbs due to a biological imperative to balance hormones. Discover the newest dietary science for women over forty: carb cycling to balance your hormones and help you lose weight!
Description
Draws on the latest dietary science for women over forty to outline a weekly program for stabilizing hormones by eliminating sugar for two days and then re-adding it for five, explaining how "carb cycling" can stimulate the metabolism for weight loss and higher energy.
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