Yoga as medicine : the yogic prescription for health & healing : a yoga journal book
(Book)
Author
Published
New York : Bantam Books, 2007.
Format
Book
Physical Desc
xix, 568 pages : illustrations ; 24 cm
Status
Oliver La Farge - Adult
613.7046 McC
1 available
613.7046 McC
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Oliver La Farge - Adult | 613.7046 McC | On Shelf |
More Details
Published
New York : Bantam Books, 2007.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
Examines the history of yoga, describes its many health benefits, details various ailments that yoga can help prevent or treat, and explains basic yoga techniques, including postures, breathing, meditation, and safety.
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Subjects
LC Subjects