Bouncing back : rewiring your brain for maximum resilience and well-being
(Book)
Author
Published
Novato, California : New World Library, [2013].
Format
Book
Physical Desc
xxx, 433 pages ; 22 cm
Status
Main Library - Adult
158.1 Gra
1 available
158.1 Gra
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Main Library - Adult | 158.1 Gra | On Shelf |
More Details
Published
Novato, California : New World Library, [2013].
Language
English
Notes
Bibliography
Includes bibliographical references (pages 391-411) and index.
Description
"Advice, exercises, and examples to help readers increase their clarity, connection, competence, calm, and courage, from a clinical therapist, mindfulness teacher, and expert on the neuroscience of relationships. Applicable to relationships, jobs, and everyday life"--Provided by publisher.
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