The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program
(Book)

Subtitle in pre-publication: The revolutionary plan to reverse, control, and avoid Type 2 diabetes.

Includes bibliographical references and index.

King translates the latest findings on diabetes into a plan that will let readers avoid, control, and even reverse it. The program begins with losing weight, explains how a good night's sleep can significantly lower blood glucose levels, disentangles the carbohydrate confusion, reveals how to decrease the body's inflammatory response, and explains the importance of moderate exercise.