The Campbell plan : the simple way to lose weight and reverse illness, using the China Study's whole-food, plant-based diet
(Book)

Book Cover
Average Rating
Published
[Emmaus, Pennsylvania] : Rodale Books, [2015].
Format
Book
Physical Desc
xvii, 285 pages : illustrations ; 24 cm.
Status
Southside - Adult  1 available
613.2 Cam

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LocationCall NumberStatus
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Language
English
ISBN
9781623364106, 1623364108

Notes

Bibliography
Includes bibliographical references and index.
Description
In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, inspiring countless readers to reinvigorate their health by making better food choices. Now The Campbell Plan goes beyond the why and shows readers how to make the transition--and enjoy the journey--with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable. Dr. Campbell addresses the most contentious questions: Is soy healthy? Should you eat gluten? Do you need to eat organic? Should you eat fish? Is GMO dangerous? How should you feed your kids? Just as important, readers will learn the behavioral principles to succeed in their journey, as well as what to stock in the kitchen, how to read labels and shop, and how to navigate social and eating-out situations. Included are more than 55 recipes from favorite sources and a 2-week menu plan. Whether readers wish to lose weight, reverse disease, or just have the best health of their lives, The Campbell Plan provides the step-by-step guidance to achieve their goals.--From publisher description.

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Citations

APA Citation, 7th Edition (style guide)

Campbell, T. M. (2015). The Campbell plan: the simple way to lose weight and reverse illness, using the China Study's whole-food, plant-based diet . Rodale Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Campbell, Thomas M.. 2015. The Campbell Plan: The Simple Way to Lose Weight and Reverse Illness, Using the China Study's Whole-food, Plant-based Diet. [Emmaus, Pennsylvania]: Rodale Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Campbell, Thomas M.. The Campbell Plan: The Simple Way to Lose Weight and Reverse Illness, Using the China Study's Whole-food, Plant-based Diet [Emmaus, Pennsylvania]: Rodale Books, 2015.

MLA Citation, 9th Edition (style guide)

Campbell, Thomas M.. The Campbell Plan: The Simple Way to Lose Weight and Reverse Illness, Using the China Study's Whole-food, Plant-based Diet Rodale Books, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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