The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days
(Book)

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Published
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2015].
Format
Book
Edition
First edition.
Physical Desc
ix, 322 pages : illustrations ; 24 cm
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LocationCall NumberStatusDue Date
Southside - Adult613.2 GotChecked OutMarch 21, 2024

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Published
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2015].
Edition
First edition.
Language
English

Notes

Bibliography
Includes bibliographical references (pages 299-314) and index.
Description
Weight loss isn't about restricting calories; it's about hormones. By giving up meat, sugar, fruit, caffeine, grains, dairy and alcohol, you will be able to repair your body and reset your hormones. Gottfried reveals how to grow new receptors for the body's seven metabolic hormones for weight loss and overall improved health.

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