The 22-day revolution : the plant-based program that will transform your body, reset your habits, and change your life
(Book)

Book Cover
Average Rating
Contributors
Bark, Sandra, author.
Published
New York, New York : Celebra, [2015].
Format
Book
Physical Desc
xviii, 282 pages, 16 unnumbered pages of plates : illustrations ; 24 cm.
Status
Main Library - Adult  1 available
641.5636 Bor

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LocationCall NumberStatus
Main Library - Adult641.5636 BorOn Shelf

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Language
English
ISBN
9780451474841 (hbk.), 0451474848 (hbk.)

Notes

General Note
Includes index.
Description
Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a vegan diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. Exercise physiologist Marco Borges provides motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan.

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Citations

APA Citation (style guide)

Borges, M., & Bark, S. (2015). The 22-day revolution: the plant-based program that will transform your body, reset your habits, and change your life . Celebra.

Chicago / Turabian - Author Date Citation (style guide)

Borges, Marco and Sandra, Bark. 2015. The 22-day Revolution: The Plant-based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life. New York, New York: Celebra.

Chicago / Turabian - Humanities Citation (style guide)

Borges, Marco and Sandra, Bark. The 22-day Revolution: The Plant-based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life New York, New York: Celebra, 2015.

MLA Citation (style guide)

Borges, Marco., and Sandra Bark. The 22-day Revolution: The Plant-based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life Celebra, 2015.

Note! Citation formats are based on standards as of August 2021. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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