Conscious uncoupling : 5 steps to living happily even after
(Book)
Author
Published
New York : Harmony Books, [2015].
Format
Book
Edition
First edition.
Physical Desc
xii, 307 pages ; 25 cm
Status
Main Library - Adult
306.89 Tho
1 available
306.89 Tho
1 available
Southside - Adult
306.89 Tho
1 available
306.89 Tho
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Main Library - Adult | 306.89 Tho | On Shelf |
Southside - Adult | 306.89 Tho | On Shelf |
More Details
Published
New York : Harmony Books, [2015].
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 267-297) and index.
Description
We enter our romantic relationships with great love, hope, and excitement -- we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out. Commonly, we view this as a personal failure, rather than an opportunity. And instead of honoring what we once meant to each other, we hoard bitterness and anger, stewing in shame and resentment. Sometimes even lashing out in destructive and hurtful ways, despite the fact that we're good people at heart. That's natural: we're almost biologically primed to respond this way. Yet there is another path to the end of a relationship -- one filled with mutual respect, kindness, and deep caring. Katherine Woodward Thomas's method, Conscious Uncoupling, provides the skills and tools for you to travel this challenging terrain.
Description
"With the first book on conscious uncoupling, bestselling author and licensed psychotherapist Katherine Woodward Thomas forges a new path for those in the midst of a breakup or divorce. Thomas's groundbreaking work and five-step plan promises a new way to end a failing relationship that isn't bitter and needlessly painful, but is instead characterized by goodwill, generosity, and respect. With its precepts, couples learn how to do minimal damage to themselves, each other, and their children."--,Provided by publisher.
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