Outsmarting Alzheimer's : what you can do to reduce your risk
(Book)
Author
Contributors
Bowman, Alisa, author.
Published
New York, NY : Reader's Digest, the Reader's Digest Association, Inc., [2015].
Format
Book
Physical Desc
xviii, 301 pages : illustrations ; 25 cm
Status
Main Library - Adult
616.831 Kos
1 available
616.831 Kos
1 available
Oliver La Farge - Adult
616.831 Kos
1 available
616.831 Kos
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Main Library - Adult | 616.831 Kos | On Shelf |
| Oliver La Farge - Adult | 616.831 Kos | On Shelf |
More Details
Published
New York, NY : Reader's Digest, the Reader's Digest Association, Inc., [2015].
Language
English
Notes
General Note
"Understand the six keys to protecting brain health ; personalize your 3-week plan based on the latest science ; make fun and easy lifestyle changes."
Bibliography
Includes bibliographical references (pages 271-293) and index.
Description
"An easy-to-follow, research-based guide to the simple, low-cost lifestyle choices you can make to reduce the risk or slow the progression of Alzheimer's disease and dementia. Develop a personalized plan, including recipes, brain-training games, exercises. Includes advice for caregivers"--,Provided by publisher.
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