The vitamin solution : two doctors clear the confusion about vitamins and your health
(Book)
Author
Contributors
Block, Romy, author.
Published
Berkeley, CA : She Writes Press, [2015].
Format
Book
Physical Desc
289 pages ; 23 cm
Status
Main Library - Adult
615.854 Lev
1 available
615.854 Lev
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Main Library - Adult | 615.854 Lev | On Shelf |
More Details
Published
Berkeley, CA : She Writes Press, [2015].
Language
English
Notes
Bibliography
Includes bibliographical references (pages 267-285).
Description
"Are you confused about vitamins? Unsure of which ones you need for optimal health, and what levels are safe? You're not alone. Many people's health issues could be improved with vitamin -- if they only knew how to use them. In The Vitamin Solution, Drs. Romy Block and Arielle Levitan provide a common-sense, medically sound approach to using vitamins to improve your diet, exercise plan, and overall health. In clear, accessible, language, they explain which vitamins and supplements can be helpful, which can be harmful, and which are altogether unnecessary; explore health topics including migraine, hair loss, fatigue, irritable bowel syndrome, hot flashes, and more; and address preventive care, providing insights on topics such as screening tests, weight loss, and preserving memory"--Amazon.com, viewed 11/27/15.
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