The happy vegan : a guide to living a long, healthy, and successful life
(Book)
Author
Contributors
Morrow, Chris, author.
Published
New York : Avery, an imprint of Penguin Random House, [2015].
Format
Book
Physical Desc
230 pages : illustrations ; 19 cm
Status
Main Library - Adult
613.2622 Sim
1 available
613.2622 Sim
1 available
Description
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Location | Call Number | Status |
---|---|---|
Main Library - Adult | 613.2622 Sim | On Shelf |
More Details
Published
New York : Avery, an imprint of Penguin Random House, [2015].
Language
English
Notes
Bibliography
Includes bibliographical references (pages 215-216) and index.
Description
"Master entrepreneur, original hip-hop mogul, and three-time New York Times bestselling author Russell Simmons offers an inspiring guide to the benefits of conscious eating and veganism"--Amazon.com.
Description
Simmons believes meditation can be used as a powerful tool to access potential in all aspects of life. Having seen himself how achieving inner peace led to outward success, he explains the research about mindful eating, the links between stress and poor eating habits, the importance of listening to your body, the well-documented problems associated with eating animal products and processed foods, along with tips on how to transition to a vegan diet.
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Subjects
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