Easy yoga for easing pain
(DVD)
Contributors
Published
[Brighton, MA] : Distributed by PBS Distribution, [2012].
Format
DVD
Edition
Widescreen [version].
Physical Desc
1 videodisc (53 min.) : sound, color ; 4 3/4 in.
Status
Main Library - Media
DVD 613.7046 Eas
1 available
DVD 613.7046 Eas
1 available
Southside - Media
DVD 613.7046 Eas
1 available
DVD 613.7046 Eas
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Main Library - Media | DVD 613.7046 Eas | On Shelf |
| Southside - Media | DVD 613.7046 Eas | On Shelf |
More Details
Published
[Brighton, MA] : Distributed by PBS Distribution, [2012].
Edition
Widescreen [version].
Language
English
UPC
841887016179
Notes
General Note
Title from container and the Web.
General Note
Duration from container. Duration on disc surface is 110 min.
General Note
Bonus features: Bounce and shake (Qi gong), resistance band exercise, documentary about how Patty Cappy's simple yoga routines helped her students reduce aches and pains.
General Note
"Yoga for the rest of us."
Participants/Performers
Instructor, Peggy Cappy.
Description
Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.
System Details
DVD format; region 1, NTSC; Stereo.
Language
In English with English SDH subtitles for the deaf and hard of hearing.
Reviews from GoodReads
Loading GoodReads Reviews.