The sleep solution : why your sleep is broken and how to fix it
(Book)
Author
Published
New York : New American Library, 2017.
Format
Book
Edition
First edition.
Physical Desc
viii, 262 pages : illustrations ; 24 cm
Status
Main Library - Adult
616.8498 Win
1 available
616.8498 Win
1 available
Oliver La Farge - Adult
616.8498 Win
1 available
616.8498 Win
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Main Library - Adult | 616.8498 Win | On Shelf |
| Oliver La Farge - Adult | 616.8498 Win | On Shelf |
More Details
Published
New York : New American Library, 2017.
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 253-258) and index.
Description
Draws on cutting-edge sleep science and time-tested techniques in a guide to understanding what contributes to sleep problems and how to minimize medication dependency, sharing coverage of subjects ranging from insomnia and sleep apnea to restless leg syndrome and circadian sleep disorders.
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