The things you can see only when you slow down : how to be calm and mindful in a fast-paced world
(Book)
Author
Published
New York, New York : Penguin Books, [2017].
Format
Book
Physical Desc
265 pages : color illustrations ; 19 cm
Status
Description
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Oliver La Farge - Adult | 294.344 Hye | Checked Out | May 24, 2024 |
More Details
Published
New York, New York : Penguin Books, [2017].
Language
English
Notes
Description
"The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide -- it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards -- Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United STates, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas -- including relationships, love, and spirituality -- Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you." -- Back cover.
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