100% real : 100 insanely good recipes for clean food made fresh
(Book)

Includes index.

"No artificial colors or flavors".

The fan-favorite celebrity chef and healthy-living expert shares 100 whole-food recipes and advice for clean eating, examining how to promote culinary satisfaction and nutrition by following a diet without processed ingredients, additives, sweeteners or preservatives.

As both a chef and a type 1 diabetic, Talbot needed a simple philosophy to feel well and balanced. His answer: eat real food. Now he shares his plant-based (but not meat-free), largely diary-free and sugar-free, and sometimes gluten-free recipes for meals, snacks, and special occasions.