The spice diet : use powerhouse flavor to fight cravings and win the weight-loss battle
(Book)
Author
Contributors
Published
New York : Grand Central Life & Style, 2018.
Format
Book
Edition
First editon.
Physical Desc
xiii, 304 pages : illustrations ; 24 cm
Status
Main Library - Adult
613.25 All
1 available
613.25 All
1 available
Oliver La Farge - Adult
613.25 All
1 available
613.25 All
1 available
Southside - Adult
613.25 All
1 available
613.25 All
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Main Library - Adult | 613.25 All | On Shelf |
Oliver La Farge - Adult | 613.25 All | On Shelf |
Southside - Adult | 613.25 All | On Shelf |
More Details
Published
New York : Grand Central Life & Style, 2018.
Edition
First editon.
Language
English
Notes
Bibliography
Includes bibliographical references (page 289) and index.
Description
"Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for THE SPICE DIET. When Steve Harvey wanted to get camera-ready before his hit television show launched, he turned to Chef Judson Todd Allen to help him. While enjoying the flavorful food Chef Judson prepared, Steve Harvey lost 30 pounds and has kept them off. Chef Judson's diet plan is heaven for food lovers. Using the principles of food science, he offers a way to eat that feels indulgent as it satisfies food cravings and reduces appetite. His program will not only help readers break their addiction to unhealthy foods without feeling deprived but will also inspire them to get into the kitchen to prepare irresistable, healthy meals. THE SPICE DIET provides a full weight-loss program that includes meal plans, creative spice blends, easy-to-prepare recipes, and a heaping helping of motivation"--,Provided by publisher.
Reviews from GoodReads
Loading GoodReads Reviews.