The super metabolism diet : the two-week plan to ignite your fat-burning furnace and stay lean for life!
(Book)
Author
Contributors
Mayo, Keenan, 1978- author.
Published
New York : Ballantine Books, [2018].
Format
Book
Edition
First edition.
Physical Desc
xxi, 261 pages : illustrations ; 25 cm
Status
Main Library - Adult
613.25 Zin
1 available
613.25 Zin
1 available
Southside - Adult
613.25 Zin
1 available
613.25 Zin
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Main Library - Adult | 613.25 Zin | On Shelf |
| Southside - Adult | 613.25 Zin | On Shelf |
More Details
Published
New York : Ballantine Books, [2018].
Edition
First edition.
Language
English
Notes
General Note
Includes index.
Description
Draws on the latest scientific research to outline a diet that improves the body's fat-burning systems and promotes muscle building without deprivation, in a guide that includes menu plans, shopping guides, and a selection of customized workout plans.
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