Qigong for self-healing.
(DVD)
Contributors
Published
Boulder, CO : Sounds True, [2011].
Format
DVD
Physical Desc
1 videodisc (52 min.) : sound, color ; 4 3/4 in. + 1 study guide (15 pages)
Status
Description
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Oliver La Farge - Media | DVD 613.71489 Qig | Checked Out | May 1, 2024 |
More Details
Published
Boulder, CO : Sounds True, [2011].
Language
English
UPC
600835189538
Notes
General Note
Title from container.
General Note
Featured on public television.
Participants/Performers
Instructor, Lee Holden.
Description
In traditional Chinese medicine, the gentle art of Qi gong allows one to consciously activate the body's natural healing intelligence and direct vital energy to the places in need of restoration and repair. Internationally acclaimed Qi gong master Lee Holden presents a step-by-step training video with easy-to-learn practices that will help viewers relieve pain, clear stress and tension, and harness the body's unequaled capacity for self-restoration.
System Details
DVD, aspect ratio 16 x 9 standard.
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