Food : what the heck should I eat?
(Book)
Author
Published
New York : Little, Brown and Company, 2018.
Format
Book
Edition
First edition.
Physical Desc
xiv, 386 pages ; 25 cm
Status
Main Library - Adult
613.2 Hym
1 available
613.2 Hym
1 available
Oliver La Farge - Adult
613.2 Hym
1 available
613.2 Hym
1 available
Southside - Adult
613.2 Hym
1 available
613.2 Hym
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Main Library - Adult | 613.2 Hym | On Shelf |
| Oliver La Farge - Adult | 613.2 Hym | On Shelf |
| Southside - Adult | 613.2 Hym | On Shelf |
More Details
Published
New York : Little, Brown and Company, 2018.
Edition
First edition.
Language
English
Notes
General Note
"The no-nonsense guide to achieving optimal weight and lifelong health" -- Cover.
Bibliography
Includes bibliographical references (pages 335-364) and index.
Description
Demystifies conflicting dietary advice to explain the crucial role of food in health, examining each food group to reveal what popular opinions have gotten right and wrong so that dieters can make informed choices to lose weight and promote wellness.
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