Food : what the heck should I eat?
(Book)

Book Cover
Average Rating
Published
New York : Little, Brown and Company, 2018.
Format
Book
Edition
First edition.
Physical Desc
xiv, 386 pages ; 25 cm
Status
Main Library - Adult
613.2 Hym
1 available

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Copies

LocationCall NumberStatusDue Date
Main Library - Adult613.2 HymOn Shelf
Oliver La Farge - Adult613.2 HymChecked OutMarch 12, 2024
Southside - Adult613.2 HymChecked OutMarch 20, 2024

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More Details

Published
New York : Little, Brown and Company, 2018.
Edition
First edition.
Language
English

Notes

General Note
"The no-nonsense guide to achieving optimal weight and lifelong health" -- Cover.
Bibliography
Includes bibliographical references (pages 335-364) and index.
Description
Demystifies conflicting dietary advice to explain the crucial role of food in health, examining each food group to reveal what popular opinions have gotten right and wrong so that dieters can make informed choices to lose weight and promote wellness.

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