Food pharmacy : a guide to gut bacteria, anti-inflammatory foods, and eating for health : a prescription diet you will never overdose on
(Book)
Author
Contributors
Published
New York : Skyhorse Publishing, [2017].
Format
Book
Physical Desc
184 pages : illustrations (chiefly color) ; 24 cm
Status
Southside - Adult
616.0473 Aur
1 available
616.0473 Aur
1 available
Description
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Main Library - Adult | 616.0473 Aur | Checked Out | April 25, 2024 |
Southside - Adult | 616.0473 Aur | On Shelf |
More Details
Published
New York : Skyhorse Publishing, [2017].
Language
English
Notes
General Note
"A prescription diet you will never overdose on."
Bibliography
Includes bibliographical references (pages 182-184).
Description
"Food Pharmacy tells the complete story of friendly bacteria, intestinal flora, anti-inflammatory superfoods like turmeric, the difference between good and bad fats, and how we can reduce inflammation and heal chronic diseases by regulating our immune system with the right natural foods. Marrying scientific research with seventeen supplementary recipes, practical advice, and a quirky voice, Food Pharmacy extols the kitchen's anti-inflammatory heroes--like avocado, cloves, kale, cinnamon, and green bananas--and shows you how to live your healthiest life equipped with the right knowledge and food"--Back cover.
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