Denise Austin mat workout based on the work of J.H. Pilates
(DVD)

Book Cover
Average Rating
Contributors
Austin, Denise.
Pozo, Cal.
Carboni, John.
Avgerinos, Paul.
Wright, Michael.
Published
Santa Monica, CA : Artisan Home Entertainment, [2001].
Format
DVD
Edition
Full screen.
Physical Desc
1 videodisc (52 min.) : sound, color ; 4 3/4 in.
Status
On Shelf
Southside - Media
DVD 613.71 Den
1 available

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LocationCall NumberStatus
Southside - MediaDVD 613.71 DenOn Shelf

Extras

More Details

Published
Santa Monica, CA : Artisan Home Entertainment, [2001].
Edition
Full screen.
Language
English
UPC
012236116813

Notes

General Note
Instructional program.
General Note
Program content: c2000.
General Note
"No equipment required"--Container.
General Note
"Catalog no. 11681"--Disc label.
Creation/Production Credits
Editor, John Carboni ; music composer, Paul Avgerinos ; consultants, Michael Wright, Olivia Sheldon.
Participants/Performers
Instructor, Denise Austin.
Description
Two twenty-minute exercise routines combining elements of Pilates and yoga.
System Details
DVD format; region 1; full screen presentation (1.33:1).

Subjects

LC Subjects
Exercise.
Hatha yoga.
Instructional films.
Physical fitness.
Pilates method.
Video recordings.