Heartwork : the path of self-compassion
(Book)
Author
Published
Boulder : Shambhala, 2017.
Format
Book
Edition
First edition.
Physical Desc
xxii, 243 pages ; 23 cm
Status
Main Library - Adult
158.1 Wei
1 available
158.1 Wei
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Main Library - Adult | 158.1 Wei | On Shelf |
More Details
Published
Boulder : Shambhala, 2017.
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
Weininger explains the concepts of compassion and self-compassion, and shows how applying compassion to yourself naturally extends to all the other people in your life. Using stories from her own life and those of others, she shows us how to deepen our capacity to respond skillfully to our own suffering and thus to that of others and our world.
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Subjects
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